2 ounces of baby greens (different kinds of lettuce)
young dandelion (optional)
cucumber and/or paprika
parsley, cilantro, chives or dill
1/2 ounce of arugula (optional)
2 tablespoons of tahini (preferably raw)
some lemon juice
some salt or shoyu
3 tablespoons of water
a pinch of cayenne or white pepper
Cut the tomatoes, cucumber, paprika and olives in small pieces.
Make the herbs fine with your scissors.
Mix everything together in a nice bowl.
Mix the dressing in a little bowl with a spoon or fork.
Pour the dressing over the vegetables and mix everything thoroughly.
This is a very nourishing salad.
If you add some dehydrated crackers or some of your favorite nuts, it’s a complete meal.
Thursday, January 10, 2008