Part of the lecture by David Wolfe on Saturday night at the Raw Spirit Festival 2008 in Sedona, Arizona. Someone asked David Wolfe about candida. What should I do about my candida? And can you eat mushrooms if you have candida? Listen to this interesting raw food video.
What are the best foods to eat? Listen to this talk by David Wolfe. It's very clear. Add in: superfoods, fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses and herbs.
We are out of the diet game. Add in all the good stuff. This naturally pushes out all the bad stuff. You can't stay raw over a longer period of time just on will power. Add in what your body really needs and eating raw will be "a piece of cake".
David Wolfe has a system of spiral copper pipes in his house, fed by fresh spring water. Here he describes the system and how it works. The system is made according to the idea’s of Viktor Schauberger.
If you don't have fresh springwater at hand, the best alternative according to David is bottled springwater in glass.
If you will eat at least 80% raw organic plant food, you will feel a very significant transformation and it will help you to get into your mission. The water of the living foods starts to rebuild your tissue quality. Your soul comes more alive in your body. You feel good all the time.
Raw food is about adding in, not about taking away. We add in raw organic fruits, vegetables, nuts and seeds, seaweeds, sprouts, grasses, herbs and superfoods (like raw cacao and goji berries). You will experience a complete transformation of all your tissues, bones and muscles.
It's never too late to live, it's always too early to die. The goal is about feeling good all the time. Make today the best day ever!
This video is part of the interview, that Esmé and I from Raw Food Europe had with David Wolfe last September. I asked David about minerals. Many people who live on a raw food diet or standard Western diet lack minerals. What can you do to get more minerals in your diet?
Seaweeds are a very important source of minerals in the raw food diet. There are many edible seaweeds, like kelp, nori, dulse, hiziki, wakame, arame and sea lettuce. If you have never eaten them, try nori or dulse. Most people like them, even kids.
Food Matters is a brand new documentary film about diet and health, with the subtitle "uncovering the sickness industry". Watch it, you don't have to be sick! To buy or see the film, go to http://www.foodmatters.tv/cmd.php?af=788807
Hippocrates: "Let thy Food be thy Medicine and thy Medicine be thy Food."
That's the message from the founding father of modern medicine, echoed in the controversial new documentary film 'Food Matters' from firsttime Producer-Directors James Colqhuoun and Laurentine ten Bosch.
"With nutritionally depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. 'Food Matters' sets about uncovering the trillion dollar worldwide "Sickness Industry" and giving people some scientifically verifiable solutions for curing disease naturally." - James
And in what promises to be the most contentious idea put forward, the filmmakers have interviewed several world leaders in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer.
David Wolfe tells about ormus, one of his favorite subjects. He explains the connection with the light body and spirituality. It made things much clearer to me. Watch this interesting video and post your comments below if you like.
In this video David Wolfe tells about his ideas on hyper farming, the ultimate farming using natural technologies like rock dust, sea salt, music and love. Technologies used by, amongst others, the great philosophers and scientists Hegel, Victor Schauberger and Rudolf Steiner.
I think this video is one of the best of this blog. David is telling exactly what I experience at the moment. After being on rawfood for some time, you want to go further. You start to eat more wild foods, superfoods and want to experiment growing your own superfoods, using traditional natural technologies. I’m experimenting with sea salt solutions on my sprouts and vegetables at the moment. David is taking it even further. And I do recognize the hyper synchronicities, he is talking about. They are happening all the time in my life and they sometimes even shock me.
David’s idea of being a flowist really appeals to me. When I was about 20, I was meditating in the Swiss Alps with Pir Vilayat, a Sufi master. I had the feeling though, that it was not right for me to be meditating on top of a mountain. I wanted to go out into the world and contribute to it's well being. That was the beginning of my worldwide search for the truth about health and diet.
David, I think you are brilliant,to show us that our possibilities are unlimited ;-)
This is a great video. Is shows you briefly the whole concept of raw food, the ideas behind it and the daily practice. It tells about the benefits of raw food, the different dishes, the place it has in our society and how to learn more about it.
I think this video is great to show to your family and friends, if they don't know, what you are doing or talking about ;-)
What is our ultimate goal? To create paradise or heaven on earth. To work with the earth, not against it. To make it a better place than it was originally. The goal is not just raw food or any other diet, but to rectify all our wrongs by making this world a better environment. The missing link in all success technology is this ultimate goal.
Forget that you will ever know everything. It is impossible. You either know nothing about everything or everything about nothing. That’s the beginning of all wisdom. You can’t explain why a spring comes out of the mountain, but you can benefit from it. That's the most important.
Annet: My grandpa used to say: If you don't feel it, I can't explain it. We have forgotten to feel what is going on with ourselves and with our planet. Feeling brings us closer to the truth than thinking.
David Wolfe speaks about the role of minerals for detoxification. You need to have enough minerals in our body to be able to detoxify. The main role of for instance calcium, magnesium or oxygen in our body is to detoxify. Many people are so low in minerals, that they can’t detoxify, although they are very toxic. Your first need to build up your minerals and create a buffer. Superfoods like spirulina, powdered grasses, goji berries and raw chocolate are great for this purpose. Once you have a buffer of minerals, you can start your detox.
Kevin Gianni from www.RenegadeHealth.com filmed David Wolfe at the Rhode Island School of Design. David Wolfe speaks about his favorite subject: raw chocolate or cacao. The cacao bean is one of the richest foods in the world, extremely rich in magnesium, iron and bromium. What are the greatest deficits we have in our modern society? Magnesium, iron and bromium? Cacao can be useful to build bones, not because it is rich in calcium, but because it is rich in magnesium and silicon. These are the minerals we need to build bones. A chicken can make egg shells from silicon, not from calcium. If you make tea from raw cacao and horsetail (rich in silicon) you have a great drink to regenerate bones and to prevent osteoporosis. For more video's by Kevin Gianni, go to www.RenegadeHealth.com.
This video is part of our interview with David Wolfe.
Learn to think for yourself. Don't believe, what everybody tells you to be true. Figure out, what food is good foryou!
Step out of the matrix. Now we have got a lot of momentum of people stepping out of the matrix. Many people already know, that they eat the wrong food. We only have to give them some tools.
Because a lie is believed by millions of people, it does not mean it is true. Once you become aware of this, it is very powerful. You start to question all assumptions and start to think for yourself.
Last September Esmé and I, from Raw Food Europe, interviewed David Wolfe in Antwerpen. On this video David Wolfe confesses his greatest sin: he went to Chinese restaurants in the middle of the night. Why? Watch this new video and enjoy the greatest confession ever!
How do you get your protein, if you eat a raw vegan diet? This is a question, we raw get all the time. In these video's, you get the answers of two raw food experts.
David Wolfe gives an overview of some foods in the raw food diet that are rich in protein: spirulina, seaweeds in general, seeds, nuts, bee pollen and vegetables. The protein in the raw food diet is highly absorbable, so you don't need as much protein as western nutritionists tell you.
Tim Van Orden has a somewhat different approach, which I think is very interesting. You don't need protein, you need amino acids. Raw food is filled with amino acids in the form of enzymes. Enzymes are nothing else than complex chains of animo acids. Although Tim doesn't get enough protein according to western theory, he is 15 pounds overweight as an athlete, all muscle tissue. How is that possible? Watch these interesting videos.
This inspiring video is part of the interview Esmé Stevens and I had with David Wolfe in Antwerp, September 30, 2007. We asked David how to deal with social situations. What do you do, when your friends or family ask you out for dinner or prepare a delicious cooked meal for you.
The answer is simple. It doesn't happen anymore if everybody knows, you eat raw food. David eats raw food for 13 years now and everybody sees him as the raw food guru. So what is our advice? Be a raw food guru yourself! Even if you know very little, it is usually more than the others know.
And if it does happen, that you are in a situation without raw food, you could decide to fast or ask for a glass of water. If you keep eating a raw food diet, there will be a moment at which cooked food is no longer appealing to you. You don't think about it as food anymore. This will happen effortless.
Founder of the Raw Food Success Blog. "Good choices will lead to optimum health, happiness and success. Listen to your inner voice, to make the best choices for you!"
NIEUW: 21-daags Online Rawfood Coaching Programma
Sinds kort kun je bij Rawfood Nederland en België het nieuwe 21 daagse online rawfood coaching programma doen. Het is een multimedia cusus met veel video's. De bedoeling van de cursus is dat je kennis maakt met alle aspecten van rawfood en je kennis verder verdiept, zodat je op een verantwoorde manier kunt omschakelen naar (meer) rauwe voeding.
Het programma bestaat uit dagelijks twee emails, één met theorie, coaching informatie en alle achtergronden van rawfood, de andere met heerlijke recepten. Je krijgt alle basis recepten, waarmee je zelf eindeloos leert variëren. Het programma is geschreven door Annet van Dorsser, rawfood expert en oprichtster van Rawfood Nederland en België.
Als je mee wilt doen, stuur dan even een mailtje aan info@rawfood.nl. Je krijgt dan z.s.m. verdere informatie. We zijn gesloten van 6 t/m 20 juli. Het is weer mogelijk met de coaching te starten vanaf 21 juli.
Raw Spirit Festival Arizona
Would you like to meet me?
I will be at the Raw Spirit Festival in Sedona, Arizona, September 12th - 14th.
Annet van Dorsser is voedingsexpert, klinisch pedagoog en acupuncturist (lid NVA). Zij is gespecialiseerd in raw food, Chinese voedings- en kruidenleer, ayurveda, macrobiotiek, orthomoleculaire geneeskunde en westese voedings- en kruidenleer.
Annet heeft 35 jaar ervaring in het geven van voedingsadviezen voor het bereiken van een betere gezondheid, zowel voor kinderen als voor volwassenen.
Zelf heeft zij vier kinderen van 24, 22, 14 en 12.
Wil je persoonlijke voedingsbegeleiding door Annet, stuur dan even een email naar info@rawfood.nl met als titel "persoonlijke begeleiding".