Tuesday, February 5, 2008

Grow Your Own Bean Sprouts: Lentils

This short video shows exactly how to grow your own bean (lentil) sprouts. Growing sprouts is easy, cheap and healthy. Sprouts are very rich in nutrients.

Make sure to buy organic beans, seeds and grains to sprout. Some commercial beans, seeds and grains are treated, to prevent sprouting.

My children love to grow their own sprouts. This is a great way, to make them eat healthy food.

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