Monday, March 10, 2008

Raw gourmet dinner with kamut couscous, broccoli and tomato sauce

This dinner was so great, sorry guys I finished it all …. just an empty plate left.

This is a great dish, consisting of kamut couscous, broccoli and a raw tomato sauce.

Serves 1

Ingredients tomato sauce:
1 soaked dried tomato and a little soaking water
1 fresh tomato
5 raw olives
1 tablespoon extra virgin olive oil
½ spring onion
fresh basil
pinch of cayenne

Mix all the ingredients except for the spring onion and the basil with a handhold blender.
Mince the basil and spring onion and add the later.

Kamut couscous:
½ cup kamut couscous
1 cup water

Pour boiling water on the kamut couscous and let it sit for a few minutes.
This couscous is still considered raw.

Put a nice green leaf on your plate. I used Romaine lettuce.
Make 1 inch pieces of raw broccoli and put them on the lettuce leaf.
Pour your tomato sauce over the broccoli.
Add the kamut couscous and garnish with tomato, basil, olives and spring onion.

Enjoy your dinner!

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