This snack is great, if you sit down in the afternoon or evening and want to eat something healthy, that is easy to make. You can also serve it on parties.
Serves two
Ingredients:
½ - 1 small head of broccoli
For the dip sauce:
4 tablespoons raw tahini
1/3 cup water
1 teaspoon lemon
½ teaspoon salt
Cut the broccoli into florets.
Mix all the ingredients for the dip sauce with a spoon.
Sit down, relax and enjoy your broccoli and tahini snack.
You can also add radishes, carrot-, cucumber- and bell pepper sticks.
If you add some dehydrated crackers or sprouted Essene bread, you have a whole meal.
Monday, March 31, 2008
Broccoli with tahini dip sauce, a great raw food snack
Geplaatst door Annet van Dorsser op 8:40 PM
Labels: A4 salads, A6 main dishes
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1 comment:
This sounds great. Another trick I like to add is to use a veggie peeler to remove the skin the broccoli stems. This make them soft and east to chew as the inner part of the stem is juicy and not so tuff. I am going to make some right now. Thanks
Raw Chef Dan of rawchefdan.com
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