Wednesday, September 24, 2008

David Wolfe - The best raw food diet

What are the best foods to eat? Listen to this talk by David Wolfe. It's very clear.
Add in: superfoods, fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses and herbs.

We are out of the diet game. Add in all the good stuff. This naturally pushes out all the bad stuff.
You can't stay raw over a longer period of time just on will power.
Add in what your body really needs and eating raw will be "a piece of cake".

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