Karen Knowler shows how to make flax crackers, a basic raw food recipe.
You need a food processor and dehydrater or normal oven for this recipe.
1 cup of flax seed
1 cup fresh tomatoes
1/2 red bell pepper
1/4 cup of sundried tomatoes, best pre-soaked
small clove of garlic
juice of half a juicy lemon
Process all the ingredients and dehydrate them.
Enjoy your delicious crispy flax crackers.
For another video on basic flax crackers and using a normal oven watch: