Gabriel Cousens discusses the effect of bloodsugar on your brain and thinking.
Don't eat sugar, it makes your thinking chaotic. Eat a lot of green vegetables instead.
But what if you don't like vegetables?
Most people are guided by their taste, which is in the mind.
It's not about taste, but about results. If you eat vegetables you become stronger, smarter, clearer and you will understand society better. This is what counts.
So if you don't like vegetables ... learn to enjoy them because they make you healthier, more aware and brighter!