Tuesday, May 13, 2008

David Wolfe: Our ultimate goal is to create heaven on earth



What is our ultimate goal? To create paradise or heaven on earth. To work with the earth, not against it. To make it a better place than it was originally. The goal is not just raw food or any other diet, but to rectify all our wrongs by making this world a better environment. The missing link in all success technology is this ultimate goal.

Forget that you will ever know everything. It is impossible. You either know nothing about everything or everything about nothing. That’s the beginning of all wisdom. You can’t explain why a spring comes out of the mountain, but you can benefit from it. That's the most important.

Annet:
My grandpa used to say: If you don't feel it, I can't explain it.
We have forgotten to feel what is going on with ourselves and with our planet.
Feeling brings us closer to the truth than thinking.

Friday, May 9, 2008

Victoria Boutenko makes raw almond milk, an easy raw food recipe



Victoria Boutenko makes raw almond milk. In this video you see, how fast and easy it goes. Going to the store to buy soy, rice, nut or cows milk takes a whole lot longer and is much more expensive. A Vitamix (or any other blender) full with fresh almond milk costs you about 50 cents.

You can keep this nut milk in the fridge for about two days.
Instead of almonds, you can use sunflower seeds, macadamia's, cashews, walnuts, sesame seeds or any other kind of nut or seed. It is best to soak nuts overnight or at least four hours before you use them. This makes them easier to digest. Throw away the soaking water.

The leftover pulp from the nuts is great in salads, desserts, pies, dehydrated crackers or smoothies. You can also make seed cheese from it.

Thursday, May 8, 2008

Beautiful mixed sprout salad with lovely edible flowers



Look at this beautiful dish, full with living foods in the most beautiful colors. Do you ever want to have a hamburger again, if you can have this on your plate. I wish I had these fantastic foods here in the Netherlands. I'm sure I'm going to find out, how to grow these lovely sprouts and edible flowers. My kids will love the flowers on their plate and be even more proud of their raw food diet.

Enjoy this inspiring video!

Wednesday, May 7, 2008

Eat 10 million fruits a day, raw food explained by a child



Watch this great video. See how simple a raw food diet really is.
I love the orange lollipop!

The importance of natural digestive enzymes in a raw food diet



Dina Khader speaks about the importance of natural digestive enzymes in the raw food diet. Natural digestive enzymes in our food are essential for good health. If we cook our food, we kill the enzymes and it becomes much harder to digest. By cooking our food, we stress the pancreas, which has to produce the enzymes to digest cooked foods. If we eat a raw food diet, we get plenty of enzymes with our food. This makes the food easier to digest and even builds a buffer of enzymes in our pancreas. Most people don't eat enough raw food. Sometimes a supplement of digestive enzymes can be helpful for a while, while you transition to a raw food diet.

Tuesday, May 6, 2008

Dr. Barbara Hendel: Himalayan crystal salt, sole as natural cosmetic



Dr. Barbara Hendel, the author of "Water and Salt: the essence of life" tells how you can use Himalayan salt as a natural cosmetic. When you take a normal bath, your skin dries out. If you add 1% Himalayan salt to your bath, called a sole bath, your skin becomes very soft and smooth. It is moistened in a very natural way and even wrinkles disappear.

You make a sole bath by dissolving 1 kilo (2 pounds) of Himalayan salt in water at 98,6 degree Fahrenheit (body temperature). At this temperature minerals can enter your body easily and toxins can come out easily. Stay in this water for 20 minutes. Don’t rub or take a shower afterwards. The salt must remain on your skin. You will be surprised by the natural softness of your skin.

This bath also gives you energy through the minerals in the salt. During the full moon the sole bath is more energizing, during the new moon it is more detoxifying.

Monday, May 5, 2008

Raw food recipe for a healthy summer drink from water-lemon-mint



This wonderful summer drink is made from good quality water (Spa water), lemon and peppermint.
It is easy to make and very healthy and delicious. A great drink for weight loss.

Raw food video fun: creative raw food of the future



Edible? I'm vegan .... ;-)

Sunday, May 4, 2008

Dr. Robert Young on the importance of alkaline foods for weight loss





In these video’s dr. Robert Young speaks about the importance of alkaline foods for weight loss and health. One of the reasons why a raw food diet works so well, is because it is a very alkaline diet.

By keeping your body alkaline you can prevent many diseases. The main problem nowadays is that our bodies become too acidic by the food we eat, our environment and our emotions.
Learn how to change your condition to a more alkaline condition and you have the key to great health, weight loss, a lot of energy and a happy life.

For more info on an alkaline diet, go to www.phmiracleliving.com.

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Saturday, May 3, 2008

Free e-book by Ann Wigmore - Why Suffer?

Free e-book by Ann Wigmore, one of the founders of our modern raw food movement.

Jim Carey at chidiet.com just released a free ebook by Ann Wigmore called "Why Suffer?" He's limiting the number he gives away, so if you are interested, you need to get over there right now.

You can reserve your copy at: http://www.chidiet.com/freebook.htm

Tanisha Marshall's raw food diet success story



Tanisha Marshel tells about her amazing raw food diet success story. Tanisha felt so bad that she stopped eating all together. Within a few days she felt better than ever before in her life. After realizing the effect of diet on her health, she switched to a vegan raw food diet. By doing this she overcame obesity, sleep deprival, and instantly regained her energy levels literally overnight. Listen to this great story.

Friday, May 2, 2008

Largest root vegetable on the fruit and vegetable show



Did you ever see vegetables like this?

Oedipus: the story of Oedipus performed by vegetables



The story of OEDIPUS in 8 minutes performed by vegetables in the tradition of Ben-Hur.
Featuring a Potato, a Tomato, Broccoli, Garlic, and Billy Dee Williams as the Bartender.

Thursday, May 1, 2008

Viktoras Kulvinskas on the importance of enzymes for our health



Viktoras Kulvinskas is one founders of our modern raw food movement. He founded the
Hippocreates Health Institute, together with Ann Wigmore and wrote the health classic
"Survival into the 21st Century".

In this video he speaks about the importance of enzymes. In the near future the influence of enzymes will far exceed the total influence of physics en chemistry in the previous century.
Viktoras was a visionary 50 years ago and I think he still is.