Sunday, October 11, 2009

Delicious winter salad with cabbage and carrot

Have you ever seen carrots this big?

Ingredients
1/2 head of white cabbage, shredded
1 carrot shredded, a little smaller than the ones on the picture ;-)
1 avocado, pitted
juice of 1/2 lemon
1 tsp of whole grain mustard
few tbsps of pure water

Preparation

Mix the cabbage and carrot in a large bow.
Make the dressing in a separate bowl by mixing the avocado, mustard, and lemon juice with a fork until smooth (you may use a blender if you like). Add water if necessary. It should have the consistency of mayonnaise.
Pour the dressing over the salad and toss.

Tip: you can prepare the cabbage & carrot in large quantity and save in the refrigerator for few days. Then you’ll always have some ready for a quick salad. To prepare, you’d then only have to add the dressing.

Enjoy!

2 comments:

Jim said...

That sounds like a very tasty and healthy recipe. I will give it a try. Thank you!

James Reno
Raw-Food-Repair.com

LivingFood101 said...

I love anything with avocados! Thanks for this great recipe!