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Wednesday, September 24, 2008
David Wolfe - The best raw food diet
What are the best foods to eat? Listen to this talk by David Wolfe. It's very clear. Add in: superfoods, fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses and herbs.
We are out of the diet game. Add in all the good stuff. This naturally pushes out all the bad stuff. You can't stay raw over a longer period of time just on will power. Add in what your body really needs and eating raw will be "a piece of cake".
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